Group Exercise

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Class	Day	Time	Instructor	Room
S.W.A.T.	Wed	05:50 AM	Martin	Cycling Studio
Body Pump	Mon Fri	06:00 AM 12:00 AM	JJ	Studio A
Cardio/Strength Combo	Tue Thu	08:00 AM 09:00 AM	Angie	Studio A
Cycling	Sat	08:00 AM	Barbara	Cycling Studio
Cycling	Mon Wed	08:30 AM	Angie	Studio A
Deep Water	Wed	09:00 AM 12:00 AM	Cindy	Outdoor Pool
Cycling	Tue Sat	09:30 AM	Glenn	Studio A
Silver Sneakers	Mon Wed Fri	10:30 AM	Lynn	Studio A
Yoga	Tue Thu	10:30 AM 12:00 AM	Becky	Studio A
Silver Sneakers	Mon Wed Fri	11:30 AM	Lynn	Studio A
Silver Sneakers	Tue	12:00 PM 12:00 PM	Janelle	Studio A
Silver Sneakers	Thu	12:00 PM 12:00 AM	Heidi	Studio A
Silver Sneakers	Thu	12:00 PM 12:00 AM	Heidi	Studio A
BODY PUMP	Tue	05:00 PM 12:00 AM	Molly	Studio A
Cycling	Thu	05:00 PM	Debra	Studio A
Cycling	Fri	05:45 PM	Kim	Studio A
Pilates	Wed	05:45 PM	Kara	Studio A
Cycling	Mon Wed	06:00 PM	Cycling Studio	Studio A
Body Pump	Thu	06:15 PM	Michelle	Studio A
Cycling	Tue	06:15 PM	Michelle	Cycling Studio
	Mon Wed	07:00 PM 08:00 PM	Grace	Studio A
	Mon Wed	07:00 PM	Grace	Studio A
Yoga	Mon Wed	07:00 PM	Grace	Studio A

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500 Sterthaus Drive
Ormond Beach, FL 32174
(386) 673-9622

Monday - Thursday 5:45 a.m. - 9:00 p.m.
Friday 5:45 a.m. - 8:00 p.m.
Saturday 7:00 a.m. - 4:00 p.m.
Sunday 1:00 p.m. - 5:00 p.m.